Home Remedies: Stress, Energy and Well-Being
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesWith Miguel Cruz, DC We all want more energy and less stress, and for good reasons. We will cultivate a better understanding of how physical, emotional and chemical stressors affect our energy level and contribute to chronic illness. Come explore strategies to reverse these stressors and enhance your energy. Fifteen minutes of Mindfulness Practice, followed […]