Toe River Arts Studio Tour
Our tour is FREE, and self-guided. Travel to Toe River Artist’s studios, meet the artists, see where they create and where they live
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Meet-The-Artist Reception
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesA sampling of the Studio Tour participants will be on display geographically so one can plan a route for the rest of their journey.
Home Remedies: Community Options Addressing Pain and Stress
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesJoin us at our Spruce Pine location for a panel discussions and health clinic. We will discuss proven effective alternative medicines for chronic pain and stress and introduce attendees to […]
Home Remedies: Taking Charge of Your Health
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesWith Susan Cedergren - RN, BSN, NC-BC Understanding pain and what you can do today to start making it better. Part 1. Discover the physiology of pain, the role of […]
Home Remedies: Tai Chi & Qigong
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesWith Jennie Boyd Bull - Certified Instructor Tai Chi and Qigong are slow, gentle movement practices that still the mind and aid in whole body health. Fifteen minutes of Mindfulness […]
Home Remedies: How to Get Lasting Benefit from Your Massage Session
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesWith Carol Benjamin, PT, MPT Learn how massage and physical therapy can prevent and treat pain and stress. Fifteen minutes of Mindfulness Practice, followed by engaging instruction on alternative medicine […]
Mitchell County Arts in Education Showcase
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesMore than 200 works of student art are on display at the Toe River Arts Gallery in Spruce Pine for the annual Mitchell County Arts in Education Showcase. Kindergarten through […]
Chronic Conditions Support Group with Jennifer Rambo
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesHave you been diagnosed with a chronic health condition? Do you feel isolated by your diagnosis? Connecting with others who have similar experiences can be helpful, no matter where you […]
Home Remedies: Stress, Energy and Well-Being
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesWith Miguel Cruz, DC We all want more energy and less stress, and for good reasons. We will cultivate a better understanding of how physical, emotional and chemical stressors affect […]
Mitchell County Arts in Education Showcase Reception
Toe River Arts Gallery - Spruce Pine 269 Oak Ave, Spruce Pine, NC, United StatesMore than 200 works of student art are on display at the Toe River Arts Gallery in Spruce Pine for the annual Mitchell County Arts in Education Showcase. Kindergarten through […]