Join us at our Spruce Pine location for a panel discussions and health clinic. We will discuss proven effective alternative medicines for chronic pain and stress and introduce attendees to […]
With Susan Cedergren - RN, BSN, NC-BC Understanding pain and what you can do today to start making it better. Part 1. Discover the physiology of pain, the role of […]
With Jennie Boyd Bull - Certified Instructor Tai Chi and Qigong are slow, gentle movement practices that still the mind and aid in whole body health. Fifteen minutes of Mindfulness […]
With Carol Benjamin, PT, MPT Learn how massage and physical therapy can prevent and treat pain and stress. Fifteen minutes of Mindfulness Practice, followed by engaging instruction on alternative medicine […]
More than 200 works of student art are on display at the Toe River Arts Gallery in Spruce Pine for the annual Mitchell County Arts in Education Showcase. Kindergarten through […]
Have you been diagnosed with a chronic health condition? Do you feel isolated by your diagnosis? Connecting with others who have similar experiences can be helpful, no matter where you […]
With Miguel Cruz, DC We all want more energy and less stress, and for good reasons. We will cultivate a better understanding of how physical, emotional and chemical stressors affect […]
More than 200 works of student art are on display at the Toe River Arts Gallery in Spruce Pine for the annual Mitchell County Arts in Education Showcase. Kindergarten through […]
With Margot Rossi M.A.C., L.A.C. Discover how the mind can help you better manage pain and stress. Fifteen minutes of Mindfulness Practice, followed by engaging instruction on alternative medicine and […]
Toe River Arts announces the availability of art scholarships each spring. Awards are given to a graduating high school senior or an adult continuing their education and are from Yancey […]